Ready to be Happy?

Sign up today to access the full course and take control of the direction of your life. Watch the FREE VIDEO PREVIEW BELOW to take your first step to mastering Happiness.

  • Access to Dr Kamal's Facebook page.

  • Money back guarantee if your not 100% satisfied.

  • Lifetime access.

Course curriculum

  • 1

    Mentally Strong - Happiness

    • Introduction

    • Gratitude

    • Gratitude - Explainer Video

    • Gratitude - Exercises

    • Gratitude - Exercise - Monthly Dose of Happiness

    • Gratitude - Exercise - Happiness Journal

    • Gratitude - Exercise - Box of Happiness

    • Gratitude - Exercise - Your Daily 3

    • Gratitude Quiz

    • Compassion & Kindness

    • Compassion & Kindness - Exercises - Acts of Kindness

    • Compassion and Kindness Quiz

    • Self-compassion

    • Self Compassion - Explainer Video

    • Self-compassion - Exercises - Your Basic Worth

    • Self-compassion - Exercises - Automatic Thoughts & Distortions

    • Self-compassion - Exercises - Automatic Thoughts, How correct are they?

    • Self-compassion - Exercises - Core Beliefs

    • Self-compassion Quiz

    • Connectedness

    • Connectedness Quiz

    • Optimism

    • Optimism - Exercise - Your Best Possible Future Self

    • Optimism - Exercise - Visualising Past Positive Experiences

    • Optimism Quiz

    • Forgiveness

    • Forgiveness - Exercises

    • Forgiveness Quiz

    • Bonus Exercises - Mindfulness

    • Bonus Exercises - Health and Happiness

    • Tips and Tricks - Habits of Happiness

    • Live Archive
Watch Intro Video

Course Includes

  • Topic Videos

    Each topic covered comes with a video to introduce you to the concepts.

  • Community Access

    Enrolled students have access our Facebook community for support and networking.

  • Quizzes

    Each chapter inlcudes a quiz to help consolidate what you have learned.

  • Explainer Videos

    We use explainer videos to further explain important concepts and to consolidate your learning.

  • Practical Exercises

    You will get practical exercises to help you apply the concepts to your daily life.

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Dr Kamal is a Clinical Psychologist with over 35 years experience working with individuals effected by anxiety, stress, depression, post-traumatic stress, anger problems and drug &/or alcohol addictions. He is highly skilled in assisting his clients free themselves from negative childhood experiences, so that they can experience joyful and fulfilling relationships with their intimate partners and other significant people in their lives..